You may have noticed that most people feel more peaceful, happier, and relaxed when surrounded by plants. The reason for this feeling is completely related to the bond we form with our environment, called biophilia. Our houseplants also fall into this category. They are our green pets at home, and the health benefits of each are innumerable. If you want to have a good sleep in a clean air, it’s time to place the flowers in your room! Here are 9 houseplants that you should have in your bedroom and that help you relax by cleaning the air…
1. Spider plant (Ribbon flower)
Spider plant (also known as ribbon flower), one of the champions in cleaning the air, adapts to all conditions and is very easy to care for. It requires very little water. It has the feature of cleaning carbon monoxide, formaldehyde and benzene.
2. English ivy
This herb is among the best air purifiers. It filters toxins, molds and also some other allergens from the air. Another advantage of English ivy is that this plant grows well even in a shaded area.
So you don’t have to worry about not getting enough sunlight. It is also a good option for capturing a great look at any point in your home.
Orchids emit oxygen at night, so they are the perfect plant for the bedroom. Thanks to it, you can get a better night’s sleep.
Another advantage is that it is available in many colors. That’s why putting orchids in your bedroom can create the perfect decorative touch.
4. Areca palm
This beautiful plant is great for those who live in a drier environment as it is great at adding moisture to the air.
If you want to have an areca palm in your bedroom, place it near a south- or west-facing window as it prefers daylight.
This beautiful plant with white flowers has a sweet and pleasant scent. Since this fragrance has a relaxing and anxiety-reducing feature, it allows you to rest well at night while you sleep.
It also makes people with depression feel more peaceful and calm. It is good for sore throat and headache. Jasmine prefers sunny and warm weather.
6. Devil’s Ivy
It cleans the toxins in your bedroom and provides a more spacious environment. It is one of the best herbs for removing formaldehyde and some chemicals from the air.
It is also suitable for those who are unsuccessful in plant care and can even tolerate the occasional forgetting to water it.
Gardenia has many different scent scales. Its scent is frequently used in perfume and essence making. However, studies have also proven that it has sleep-inducing properties.
In order to benefit from all these features, it is sufficient to keep the soil moist and get plenty of sunlight.
8-Ladder of love
Love ladder, also known as fern, is perfect for getting rid of volatile organic compounds caused by detergents and cleaners indoors.
This plant, which remains green throughout the year, loves warm and humid environments. It also allows you to breathe comfortably by balancing the humidity in the environment.
There are numerous benefits to owning rosemary as a houseplant. Rosemary doesn’t just add flavor to food; Its scent strengthens memory and allows you to breathe all day long.
Hearing this scent before going to bed calms and relaxes your soul. Rosemary loves sunny locations, so keep it near a south-facing window.